A softer place to land.
- Free to start
- Private by design
- No forms, no pressure
You're not alone
Someone to listen, any hour of the day
- Grounded in CBT, ACT and mindfulness
- Encrypted, private and never sold
- Here for you, day and night
- Licensed therapists when you're ready
How it works
Three gentle steps, at your own pace
No intake forms or endless questionnaires. Just a conversation that leads, step by step, toward feeling a little lighter.
Say what's on your mind
Start talking or typing whenever things feel heavy, at 3 a.m. or between meetings. There's no right way to begin.
Feel understood
Stillwell reflects back what it hears, notices patterns, and helps you put words to what you've been carrying.
Find your next step
A grounding exercise, a journaling prompt, or a session with a licensed therapist. You choose what feels right.
A gentle companion
It listens first. Then it helps you find the words.
Some nights you need advice. Most nights you just need to be heard. Stillwell starts by listening, and only offers a next step when you're ready for one.
- Speak or type, whichever feels easier in the moment
- Remembers what matters to you, so you never start from scratch
- Knows when a real person would help, and says so gently
Stillwell
Here with you
- Stillwell: Hi, I'm here. What's on your mind tonight?
- You: I can't switch off. Work keeps looping in my head.
- Stillwell: That sounds exhausting. When it loops like that, is there one thing it keeps coming back to?
- You: A voice note, 14 seconds long
- Stillwell: Thank you for telling me. Would a two-minute wind-down help first? We can talk it through after, if you'd like.
Everything in one calm place
Everything you need. Nothing that overwhelms.
One gentle space that brings together the small things that help you feel more like yourself again.
Gentle guidance
It quietly understands what you need and suggests support that fits, from a grounding exercise to a journaling prompt.
See your patterns
Mood check-ins and journal entries come together into a clear, kind picture of how you've really been.
Moments to breathe
Short breathing and grounding exercises you can reach in seconds, whenever your chest feels tight.
Real therapists, when you're ready
Book a licensed psychologist or counsellor in a few taps. They only see the context you choose to share.
Private by design
Your words are encrypted, never sold, and never used for ads. Delete your history whenever you like.
Care plans that fit your life
Small, doable steps shaped around your real days, built with you rather than prescribed at you.
A one-minute pause
Breathe with us for a moment
Follow the circle: in for four, hold for four, out for six. A longer exhale tells your body it's safe to slow down.
Ready?
Press begin and let the circle set the pace.
- In 4s
- Hold 4s
- Out 6s
4 rounds, about a minute
Early listeners
Small moments of relief, in their own words
I talk to it on the bus home when everything feels too loud. It remembers what I said last week, so I never have to start from zero.
Maya29, night-shift nurse It didn't try to fix me. It just asked better questions, then suggested I speak to someone. I finally booked that first session.
Daniel34, secondary school teacher The late-night wind-downs have quietly changed my evenings. I sleep better, and I worry less about worrying.
Priya41, product designer
For practitioners
More time for care. Less time on admin.
Stillwell introduces you to clients who are already a good match, arriving with the context they've chosen to share. Sessions, notes and payouts live in one calm, secure workspace.
- Referrals matched to your specialty and availability
- Mood history and session context at a glance, shared with consent
- Scheduling, notes and secure messaging in one place
- Clear fees and on-time payouts, with no hidden cuts
Every practitioner is verified
Join our network
Tell us a little about your practice and we'll be in touch about early onboarding.
Questions
Questions, gently answered
Everything you might want to know before you begin, answered plainly.
Need help right now?
Stillwell is not an emergency service. If you or someone you know is in danger, please call your local emergency number or a crisis line straight away.
No. Stillwell offers everyday emotional support and helps you understand what you're feeling. When talking to a professional would help, it connects you with a licensed practitioner. It isn't a crisis service, so in an emergency please contact your local emergency number.
Your conversations are encrypted, never sold, and never used for advertising. You decide what, if anything, is shared with a practitioner, and you can delete your history at any time.
If Stillwell senses you may be in danger, it gently pauses the conversation, offers grounding support, and shows crisis lines you can reach right away. With your permission, it can also help you reach a practitioner sooner.
Everyday conversations, check-ins and breathing exercises will be free. Sessions with practitioners are paid, and you'll always see the price before you book.
Either. Speak when typing feels like too much, type when you'd rather not be overheard, and switch between the two whenever you like.
We're opening early access in small groups so everyone gets a gentle start. Join the waitlist and we'll let you know as soon as your spot is ready.
Early access
Take a breath. Then take the first step.
Join the waitlist for early access to Stillwell. We'll only write when your spot is ready.
Your email stays private. No spam, ever.
